Help prevent the spread of respiratory diseases like COVID-19 and Influenza!

• When sick, limit contact with others.
• Cover your cough or sneeze with your elbow or a tissue, then throw the tissue into the trash. 
• Avoid touching your eyes, nose, and mouth with unwashed hands. 
• Stay home when you are sick, except to get medical care.
• Clean and disinfect frequently touched objects and surfaces.
• Wash your hands often with soap and water for at least 20 seconds, and use a 60% alcohol-based hand sanitizer between hand washings.