Resources

February is Heart Health Awareness Month!

Find all the info and support you need:

The Heart Foundation

Physicians Committee for Responsible Medicine

NutritionFacts.org

Go Red - Heart Disease Prevention

Mental Health Matters!

There is no single cause of suicide. It most often occurs when stressors exceed current coping abilities of someone that is suffering.

Learn how to take action by becoming an advocate today.
https://afsp.org/take-action/

Feeling stress, exhaustion, or down? Our insurance, United Health Care, affords employees and our families support to get through difficult times through the Care24 program. It's a great opportunity that supports our Alhambra family!

Care24 Services
Available 24 hours a day, 7 days a week.
1-888-887-4114
https://www.uhctools.com/services_care24

https://www.myuhc.com/member/prewelcome.do?currentLanguageFromPreCheck=en

WellStyles Wellness Website

Benefited employees now have access to a powerful wellness tool! Set goals, track progress, and connect with others. Earn rewards for participating in wellness events and actions! Get entered into drawings for fabulous prizes! Click on the link below, register, and get started on this fabulous wellness journey!

join.virginpulse.com/wellstyles

AFTER joining on the website, download the app for easy access to your tools. Search for Virgin Pulse WellStyles in your app store. The app icon looks like this:

November was Diabetes Awareness Month

Even though November is long gone, it's never too late to learn! Diabetes affects many of our Alhambra family members. Check out these links for more information:

Learn more about the different types of diabetes:

https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes

Learn more about preventing Type 2 diabetes:

https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-type-2-diabetes

https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-type-2-diabetes

Learn more about managing diabetes:

https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes

MOvember was a blast!

Keep learning and growing by educating yourself about important men's health issues!

Learn more about the Movember movement and being a {healthy} man:

https://us.movember.com/mens-health/general

Learn how to be a Fit Father:

https://www.pcrm.org/health/diets/ffl/newsletter/june2017/fit-fathers-day-tips

Alhambra Elementary School District

Employee Health and Engagement

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